How do you know that you can trust yourself to have done a good job? Where is your frame of reference or the proof? For some, evidence comes from the outside in the form of praise or a pat on the back. For others, the feedback comes from inside, as a feeling from within. They ‘just know’ that they have performed well.
Take the self-assessment below to give you a dip-stick current score of your confidence in your self-trust. Remember, the purpose of this survey is to encourage awareness and self-reflection so you can develop skills that improve your flexibility to think in non-instinctive ways that can benefit you in certain situations.