iiRHD Live 2hr Webinar: Emotions Make Us Human - Contempt, 11 Oct 2023, 8am (UTC)

About This Live Webinar on Contempt and Disgust

An ideal learning experience for individuals looking to address their feelings of contempt, disgust and offence from other people's behaviour or for practitioners wishing to help their clients discover techniques for self-reflection and self-awareness.

This webinar highlights the importance of recognising and addressing contemptuous behaviours, cultivating empathy and perspective-taking, and strengthening emotional intelligence and self-reflection. By offering practical solutions to navigate through professional and social challenges and improve personal relationships, the webinar can support individuals wishing to overcome their contempt-related feelings. The focus on fostering healthier communication, empathy, and personal growth is likely to resonate with individuals looking to overcome difficulties in their interactions with others.

Webinar Summary

In this live session, you will learn about three key aspects of contempt; develop an understanding of scornful behaviours, explore strategies for cultivating empathy, and enhance emotional intelligence.

1. Recognising and Addressing Contemptuous Behaviors

Learning outcome: You will develop an understanding of contemptuous behaviours in professional and social settings, as well as within personal relationships. You will learn techniques to identify and address these behaviours effectively, enabling healthier communication, conflict resolution, and improved relationships.

2. Cultivating Empathy and Perspective-Taking

Learning Outcome: You will explore strategies for cultivating empathy and perspective-taking, allowing for a deeper understanding of others and their behaviours. You will develop skills to navigate challenging interactions with compassion and open-mindedness, fostering more positive and productive professional and personal relationships.

3. Strengthening Emotional Intelligence and Self-Reflection

Learning Outcome: You will enhance emotional intelligence by gaining insights into one's own contemptuous tendencies and their impact on others. You will discover techniques for self-reflection and self-awareness, enabling participants to modify their responses and reactions in professional and social situations. You will develop tools to foster personal growth, empathy, and respect in relationships.

About the Emotions Make Us Human 8-Part Series

This is one of a series of 8 two-hour webinars that delve into the fascinating world of emotions. We aim to demystify your understanding of each and facilitate your identification, comprehension, and management. Drawing from academic research and modern theories, each webinar will provide a thorough exploration of the specific emotion and includes the cognitive, physiological, and social dimensions. You will gain a deeper understanding of the complex nature of emotions and their significance in human psychology.

From identification and recognition to understanding the triggers, function and purpose, by examining the adaptive nature of emotions, you will gain insights into how each emotional focus influences your decision-making, problem-solving, relationships, and communication.

Throughout the series, there is a significant emphasis on developing your individual practical skills for expressing and managing emotions in a constructive and sustainable way. This series empathetically addresses the impact on your mental and physical well-being. You will learn about the consequences of emotional suppression or avoidance and explore strategies for promoting emotional resilience and well-being.

Each webinar will be interactive, incorporating engaging exercises, case studies, and discussions to encourage active learning and practical application of the concepts. By the end of the series, you will have acquired a comprehensive understanding of emotions, along with the skills necessary to identify, understand, and manage them in a constructive way.

Purchase all 8 webinars for a special bundle price of $1,195. This will automatically be applied at the check-out when a quantity of 8 webinars have been selected.

Browse the series

View iiRHD Live 2hr Webinar: Emotions Make Us Human - Contempt and Disgust, 13 Sept 2023, 4pm (UTC)