iiRHD Live 2hr Webinar: Emotions Make Us Human - Grief and Loss, 6 Sept 2023, 8am (UTC)

About This Live Webinar on Grief

An ideal learning experience for individuals seeking to navigate their grief journey and create a sense of hope for a brighter future or for practitioners wishing to develop more profound client empathy.

This webinar highlights the importance of navigating grief and loss; finding healing and growth; and building a supportive community. Through practical strategies, personalised guidance, and opportunities for connection, you can address your personal and unique grieving process and find support after experiencing difficulties in your professional and social life or painful personal relationships. The emphasis is on understanding emotions, finding meaning, and fostering resilience.

Webinar Summary

In this live session, you will learn about three key aspects of the grief process, explore through peer learning and learn strategies and techniques to support healing.

1. Navigating Grief and Loss

Learning outcome: You will learn effective strategies to navigate the complex emotions and challenges associated with grief and loss. You will explore the grieving process, including various stages and coping mechanisms. You will gain insights into understanding your emotions, finding healthy ways to express grief, and developing resilience in the face of loss.

Learning Process: Through interactive sessions, participants will engage in discussions, reflective exercises, and interactive activities to explore their unique experiences of grief and loss and develop personalised coping strategies.

2. Healing and Growth After Loss

Learning Outcome: You will discover tools and techniques for healing and finding growth in the aftermath of loss. You will explore methods to honour memories, find meaning amid pain, and cultivate resilience. You will gain a sense of hope, learn self-care practices, and develop a renewed perspective on life after loss.

Learning Process: You will engage in activities such as journaling, creative expression, and group discussions to explore their journey of healing and growth. You will receive guidance on self-care practices, developing a support network, and finding meaning in your experiences.

3. Building a Supportive Community

Learning Outcome: You will create connections and find support within a community of individuals who have experienced similar grief and loss. You will learn how to seek and offer support, share stories, and foster a sense of belonging. You will gain a network of empathy, understanding, and encouragement.

Learning Process: You will have opportunities to engage in group activities, share your personal story - if you so wish, and connect with others who have experienced similar losses. Facilitators will guide discussions on building support networks, developing empathy, and creating a safe space for healing and growth.

About the Emotions Make Us Human 8-Part Series

This is one of a series of 8 two-hour webinars that delve into the fascinating world of emotions. We aim to demystify your understanding of each and facilitate your identification, comprehension, and management. Drawing from academic research and modern theories, each webinar will provide a thorough exploration of the specific emotion and includes the cognitive, physiological, and social dimensions. You will gain a deeper understanding of the complex nature of emotions and their significance in human psychology.

From identification and recognition to understanding the triggers, function and purpose, by examining the adaptive nature of emotions, you will gain insights into how each emotional focus influences your decision-making, problem-solving, relationships, and communication.

Throughout the series, there is a significant emphasis on developing your individual practical skills for expressing and managing emotions in a constructive and sustainable way. This series empathetically addresses the impact on your mental and physical well-being. You will learn about the consequences of emotional suppression or avoidance and explore strategies for promoting emotional resilience and well-being.

Each webinar will be interactive, incorporating engaging exercises, case studies, and discussions to encourage active learning and practical application of the concepts. By the end of the series, you will have acquired a comprehensive understanding of emotions, along with the skills necessary to identify, understand, and manage them in a constructive way.

Purchase all 8 webinars for a special bundle price of $1,195. This will automatically be applied at the check-out when a quantity of 8 webinars have been selected.

Browse the series

View iiRHD Emotions Make Us Human - Grief and Loss, 4 Oct 2023, 4pm (UTC)