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Your Change Coach

YCC I Quit Smoking/Vaping Online Package

YCC I Quit Smoking/Vaping Online Package

Regular price £685.00
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Learn more about yourself at the deepest level or work to achieve a smoke-free and vape-free life.

Overcoming a smoking or vaping habit can be a challenging task, but by designing a personalised plan, you can increase your chances of success significantly.

Identify the triggers that lead to smoking or vaping and develop strategies to manage them effectively. You will work with your coach to set a clear roadmap for your sessions, you can stay motivated, track your progress, and celebrate your milestones.

The benefits of quitting are immense, including improved health, increased lifespan, and enhanced quality of life. So, take the first step today and design your personalised coaching plan to overcome smoking or vaping.

Typical session format involves:

Session Description
1. Know Yourself

The first step in transformation starts with developing deep insights into your triggers, motivations, desires and subconscious patterns. You will learn about how your mind works and how you can take control.

2. Deep mind structures

In this session, you will use neurocoaching techniques to start shifting some deep-seated beliefs and behaviours that used to trigger your habit.

Eliminating obstacles, you will feel a higher sense of worth, esteem, motivation and confidence.

3. Transformation Pathway

The final session embeds changes within your neural pathways and compounds ongoing transformative change so you can continue along the pathway to success.

By now, you will have experienced mindset shifts and will have the tools to continue with your new, healthier perceptions and attitudes which further bring new changes to your life.

Are You Ready to Take Control?

Coaching is both challenging and rewarding.  Bring yourself to each session exactly as you are.  You may be confused, excited, frustrated, proud of yourself or your actions, angry, delighted, fearful or any of the thousand other states of mind.  By looking at yourself honestly and without judgment, we can explore how your thoughts and actions serve or limit you. You will create more choices that enrich your life.

What happens in the coaching session?

During your first session, your coach will design a coaching relationship to best meet your needs. 

Your coach will ask you direct questions that relate to what is going on with you.  They will also ask you to commit to actions when you have chosen an objective, andhold you accountable for the actions that you commit to.

How do I prepare?

You will be asked to complete a short intake survey that takes a snapshot of how you feel about several areas of your life at this moment. You will discuss the primary focus you want to hold for the package.

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Delivered by Rania Laing

CEO/Founder, Purposeful Innovators | CEO/Founder, Your Neuro Coach | Consultant, International Institute for Research & Human Development (Luxembourg) | Board Trustee & Treasurer, International Coaching Federation Foundation (USA) | Fellow, Chartered Institute of Marketing (UK) | Ashridge Hult EF Executive Coach (UK) | PCC Credentialed ICF Coach | Former President, International Coaching Federation UAE Chapter | Sustainability Mindset Certified Coach | Sustainability Mindset Indicator Assessor | Brain-Based Results-Certified Coach | Advanced Enneagram Practitioner & Trainer | MBraining MBIT Certified Coach | NLP Master Practitioner

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About Rania Laing

Rania Laing is passionate about helping clients awaken their intuition to achieve their ambitions for themselves, their families and their work.

She believes in empowering healthier people everywhere (from private to corporate to non-profit and education) and reaching into all areas of society to accelerate sustainable personal and professional transformation.

She does this through discovery and insights that help align the client's personal values and ethics and with them, they partner to create personal impact and purpose.

Rania’s vision is for humanity to thrive through healthy, thriving individuals each actively contributing to their personal social purpose, be that in a business, a family or a community.

Using her scientific brain-based approach, Rania offers her clients a unique accelerated and powerful transformational P5 coaching experience that supports them with deep understanding of themselves, through their thoughts, feelings and actions.

P5 Neurocoaching is independently validated by the International Institute of Research and Human Development as a transformational coaching programme and is recommended by Neurologists working with organisations.