iiRHD Emotions Make Us Human - Anxiety
An ideal learning experience for individuals seeking to develop skills to navigate anxious thoughts and emotions or for practitioners wishing to help their clients explore effective stress management techniques to reduce anxiety and promote well-being.
This webinar is aimed at participants wishing to address anxiety after experiencing difficulties in their professional and social lives or painful personal relationships. The focus is on understanding and managing anxiety, building resilience and confidence, and enhancing stress management skills to provide individuals with the tools they need to overcome anxiety and lead a more fulfilling life.
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