Collection: Spotlight on Emotions
Brought to you in partnership with the International Insitute for Research and Human Development.
A Critical Deep Dive for Practitioners and Anyone Wishing to Develop Their Emotional Intelligence
With so many varying definitions and opinions on emotions, we explore what they are, how you may perceive and experience them, how you can develop your emotional intelligence and how you can work on yourself or with your client's subjective experiences to support positive outcomes.
Purchase all 8 webinars for a special bundle price of $1,195. This will automatically be applied at the check-out when a quantity of 8 webinars have been selected.
Extensive Learning of Core Emotional Concepts
Whether you are interested in a particular webinar or wish to supplement your professional skills, this series offers a flexible and convenient means to deepen your awareness and knowledge.
Learning Outcomes
1. Understand the concept of emotions and their significance in human behaviour and psychology. Explore various theories and perspectives on emotions (e.g., cognitive, physiological, social).
2. Identify and recognize different emotions and their associated physiological and behavioural responses. Examine the role of culture and individual differences in emotional experiences.
3. Analyse the triggers and antecedents of emotions, including both internal (thoughts, beliefs) and external (situations, interactions) factors. Discuss the impact of emotions on decision-making and problem-solving.
4. Explore the functions and purposes of emotions, including their evolutionary basis. Examine the adaptive nature of emotions and their role in social interactions, relationships, and communication.
5. Enhance the ability to express emotions effectively and assertively. Learn strategies for healthy emotional expression and communication, considering cultural norms and individual boundaries.
6. Develop skills for managing and regulating emotions in a sustainable and constructive manner. Explore various strategies for emotional self-regulation, including mindfulness, cognitive reappraisal, and emotion-focused coping.
7. Examine the impact of emotions on mental and physical well-being. Discuss the consequences of emotional suppression or avoidance, and explore strategies for promoting emotional resilience and well-being.
8. Apply the knowledge and skills learned throughout the webinars to real-life situations. Engage in interactive exercises, case studies, and discussions to practice identifying, understanding, and managing emotions in a constructive way.
Purchase all 8 webinars for a special bundle price of $1,195. This will automatically be applied at the check-out when a quantity of 8 webinars have been selected.
Emotions Make Us Human
LIVE WEBINAR: GRIEF
Learning Summary
An ideal learning experience for individuals seeking to navigate their grief journey and create a sense of hope for a brighter future or for practitioners wishing to develop deeper client empathy.
This webinar highlights the importance of navigating grief and loss; finding healing and growth; and building a supportive community. Through practical strategies, personalised guidance, and opportunities for connection, participants can seek to address the grieving process and find support after experiencing difficulties in their professional and social lives or painful personal relationships. The emphasis is on understanding emotions, finding meaning, and fostering resilience.
Book your place:
iiRHD Emotions Make Us Human - Grief and Loss, 6 Sept 2023, 8am (UTC)
iiRHD Emotions Make Us Human - Grief and Loss, 4 Oct 2023, 4pm (UTC)
LIVE WEBINAR: ANXIETY
Learning Summary
An ideal learning experience for individuals seeking to develop skills to navigate anxious thoughts and emotions or for practitioners wishing to help their clients explore effective stress management techniques to reduce anxiety and promote well-being.
This webinar is aimed at participants wishing to address anxiety after experiencing difficulties in their professional and social lives or painful personal relationships. The focus is on understanding and managing anxiety, building resilience and confidence, and enhancing stress management skills to provide individuals with the tools they need to overcome anxiety and lead a more fulfilling life.
Book your place:
iiRHD Live 2hr Webinar: Emotions Make Us Human - Anxiety, 6 Sept 2023, 4pm (UTC)
iiRHD Live 2hr Webinar: Emotions Make Us Human - Anxiety, 4 Oct 2023, 8am (UTC)
LIVE WEBINAR: SHAME AND GUILT
Learning Summary
An ideal learning experience for individuals wishing to move on from the difficult emotions of shame and guilt and foster a sense of hope and motivation for a more fulfilling and shame-free life.
This webinar emphasises the healing and transformative aspects for participants in addressing shame and guilt, building healthy relationships and communication, and cultivating self-forgiveness and personal empowerment.
By offering practical solutions to navigate difficult emotions, rebuild relationships, and embrace personal growth, this webinar focuses on self-acceptance, empathy, and personal empowerment and it is perfect for individuals wishing to find healing and move forward from past difficulties.
Book your place:
iiRHD Live 2hr Webinar: Emotions Make Us Human - Shame and Guilt, 13 Sept 2023, 8am (UTC)
iiRHD Live 2hr Webinar: Emotions Make Us Human - Shame and Guilt, 11 Oct 2023, 4pm (UTC)
LIVE WEBINAR: CONTEMPT AND DISGUST
Learning Summary
An ideal learning experience for individuals looking to address their feelings of contempt, disgust and offence from other people's behaviour or for practitioners wishing to help their clients discover techniques for self-reflection and self-awareness.
This webinar highlights the importance of recognising and addressing contemptuous behaviours, cultivating empathy and perspective-taking, and strengthening emotional intelligence and self-reflection. By offering practical solutions to navigate through professional and social challenges and improve personal relationships, the webinar can support individuals wishing to overcome their contempt-related feelings. The focus on fostering healthier communication, empathy, and personal growth is likely to resonate with individuals looking to overcome difficulties in their interactions with others.
Book your place:
iiRHD Live 2hr Webinar: Emotions Make Us Human - Contempt and Disgust, 13 Sept 2023, 4pm (UTC)
iiRHD Live 2hr Webinar: Emotions Make Us Human - Contempt, 11 Oct 2023, 8am (UTC)
LIVE WEBINAR: ANGER
Learning Summary
An ideal learning experience for individuals seeking to manage their anger journey and discover a better way to communicate or for practitioners wishing to improve their conflict resolution skills.
This webinar highlights the importance of overcoming anger in terms of its impact on relationships, developing healthier ways of managing extreme tempers and finding healing strategies that work to foster a long-term healthy mindset. Through practical methods, shared experiences, and learning to rebuild trust and deeper connections, you can learn to change habitual behaviours that build genuine and rewarding relationships.
Book your place:
iiRHD Live 2hr Webinar: Emotions Make Us Human - Anger, 20 Sept 2023, 8am (UTC)
iiRHD Live 2hr Webinar: Emotions Make Us Human - Anger, 18 Oct 2023, 4pm (UTC)
LIVE WEBINAR: SADNESS
Learning Summary
An ideal learning experience for individuals seeking to understand sadness and discover effective management strategies or for practitioners wishing to help their clients navigate through sadness.
This webinar highlights its focus on understanding, managing and healing from sadness related to professional challenges, social difficulties and painful personal relationships, providing practical tools and strategies to promote emotional well-being, resilience and the pursuit of hope and meaning.
Book your place:
iiRHD Live 2hr Webinar: Emotions Make Us Human - Sadness, 20 Sept 2023, 4pm (UTC)
iiRHD Live 2hr Webinar: Emotions Make Us Human - Sadness, 18 Oct 2023, 8am (UTC)
LIVE WEBINAR: FEAR
Learning Summary
An ideal learning experience for individuals seeking to break free from fear's grip or for practitioners wishing to help their clients heal from fear-based relationships.
This webinar highlights its focus on overcoming fear, building confidence and managing fear in professional and social setting. It also emphasizes the importance of healing from fear-based relationships and fostering healthier connections. By offering practical tools and techniques, the landing page can attract and motivate new participants seeking to address their fear-related challenges.
Book your place:
iiRHD Live 2hr Webinar: Emotions Make Us Human - Fear, 27 Sept 2023, 8am (UTC)
iiRHD Live 2hr Webinar: Emotions Make Us Human - Fear, 25 Oct 2023, 4pm (UTC)
LIVE WEBINAR: JEALOUSY AND ENVY
Learning Summary
An ideal learning experience for individuals looking to experience the value of understanding and managing jealousy, cultivating self-esteem and confidence, and developing healthy coping mechanisms.
This webinar addresses the most common experiences of jealousy and envy and empowers participants to overcome challenges in their professional and social lives or painful personal relationships. The focus on self-awareness, personal growth, and building positive relationships can resonate with individuals looking to transform their mindset and lead a more fulfilling life, free from the burden of jealousy and envy.
Book your place:
iiRHD Live 2hr Webinar: Emotions Make Us Human - Jealousy and Envy, 27 Sept 2023, 4pm (UTC)
iiRHD Live 2hr Webinar: Emotions Make Us Human - Jealousy and Envy, 25 Oct 2023, 8am (UTC)
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